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Training Log Archive: murraystraining

In the 1 days ending Sep 10, 2018:

activity # timemileskm+m
  Running1 43:00 5.97(7:13) 9.6(4:29)
  Total1 43:00 5.97(7:13) 9.6(4:29)

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Mo

Monday Sep 10, 2018 #

7 PM

Running 43:00 [3] 9.6 km (4:29 / km)
shoes: ASICS GT2000 #9 yellow and bla

Legs feeling ok.

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