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Training Log Archive: murraystraining

In the 1 days ending Oct 12, 2018:

activity # timemileskm+m
  Running1 47:00 6.28(7:29) 10.1(4:39)
  Total1 47:00 6.28(7:29) 10.1(4:39)

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Fr

Friday Oct 12, 2018 #

6 PM

Running 47:00 [3] 10.1 km (4:39 / km)
shoes: ASICS GT2000 #9 yellow and bla

New loop round Long Road and Cherry Hinton. Had a disproportionate amount of tail wind, which was nice given the conditions.

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