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Training Log Archive: murraystraining

In the 1 days ending Oct 29, 2018:

activity # timemileskm+m
  Running1 1:20:00 11.18(7:09) 18.0(4:27)
  Total1 1:20:00 11.18(7:09) 18.0(4:27)

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Mo

Monday Oct 29, 2018 #

7 PM

Running 1:20:00 [3] 18.0 km (4:27 / km)
shoes: ASICS GT2000 #9 yellow and bla

Easy soft ground

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