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Training Log Archive: murraystraining

In the 1 days ending Jan 2, 2019:

activity # timemileskm+m
  Running1 45:00 6.21(7:15) 10.0(4:30)
  Total1 45:00 6.21(7:15) 10.0(4:30)

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Wednesday Jan 2, 2019 #

5 PM

Running 45:00 [3] 10.0 km (4:30 / km)
shoes: ASICS GT2000 #9 yellow and bla

First run since Christmas Day and it felt like it.

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