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Training Log Archive: murraystraining

In the 1 days ending Jan 6, 2019:

activity # timemileskm+m
  Running1 1:46:00 13.48(7:52) 21.7(4:53)
  Total1 1:46:00 13.48(7:52) 21.7(4:53)

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Su

Sunday Jan 6, 2019 #

11 AM

Running 1:46:00 [3] 21.7 km (4:53 / km)
shoes: ASICS GT2000 #9 yellow and bla

Street sweeping on either side of Histon Road.
My default speed seems to be pretty slow at the moment, for no particularly good reason. Endurance seems ok though.
C • Let me know when you hit water street... 1

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