Training Log Archive: murraystrainingIn the 1 days ending Jan 7, 2019:
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Monday Jan 7, 2019 #
6 PM
Strength 30:00 [3]
shoes: ASICS gel Luminous #2 (Blue)
The gym was full of new year resolutionists so I couldn't do what I wanted or get angry about it without some crimes against irony.
Running 1:01:00 [3] 12.5 km (4:53 / km)
shoes: ASICS gel Luminous #2 (Blue)
Monday night pub run with CK. Legs feeling a bit better.