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Training Log Archive: murraystraining

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  Running1 1:34:00 11.43(8:13) 18.4(5:07)
  Total1 1:34:00 11.43(8:13) 18.4(5:07)

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Mo

Monday Apr 1, 2019 #

5 PM

Running 1:34:00 [3] 18.4 km (5:07 / km)
shoes: ASICS GT2000 #10 (blue)

MNPR. No J's in town so we did a point to point down to the John Barleycorn in Duxford.

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