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Training Log Archive: murraystraining

In the 1 days ending Apr 12, 2019:

activity # timemileskm+m
  Running1 40:00 5.16(7:45) 8.3(4:49)
  Total1 40:00 5.16(7:45) 8.3(4:49)

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Fr

Friday Apr 12, 2019 #

6 PM

Running 40:00 [3] 8.3 km (4:49 / km)
shoes: ASICS GT2000 #10 (blue)

Meadowmill and Fa'side.

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