Training Log Archive: murraystrainingIn the 1 days ending Jul 23, 2019:
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Tuesday Jul 23, 2019 #
7 PM
Running 1:48:00 [3] 24.5 km (4:24 / km)
shoes: ASICS GT2000 #10 (blue)
First day for a while when I'm going back to London tomorrow so didn't need to take laptop home, so took the opportunity to pick up the 'run the commute' project I started last year. Really pleasant run along towpaths all the way from Broxbourne to Bishops Stortford. Really unpleasant train home from there after I arrived at the station with no time to pick up any food or water!