Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: murraystraining

In the 1 days ending Jul 29, 2019:

activity # timemileskm+m
  Running1 40:00 4.47(8:56) 7.2(5:33)
  Total1 40:00 4.47(8:56) 7.2(5:33)

«»
0:40
0:00
» now
Mo

Monday Jul 29, 2019 #

7 PM

Running 40:00 [3] 7.2 km (5:33 / km)
shoes: ASICS GT2000 #10 (blue)

Legs said gym but weather said jog.
Very much a shuffle.

« Earlier | Later »