Running 10:00 [3] 1.5 km (6:40 / km) +100m 5:00 / km
shoes: VJ iRock #3
Good job I didn't do too much as the race started 7 minutes early!
Running race 22:45 [3] 3.6 km (6:19 / km) +400m 4:04 / km
shoes: VJ iRock #3
Killin HG hill race. Not done this one before but it was good fun: steep steep steep! There was some incredible banter starting from a group of American teenagers. I'm not sure any of them actually finished. Alasdair Campbell led all the way, I was closing at the top of the climb and on the rougher first half of the descent but he bombed off once we were back on the track. Happy with second, felt a lot better than Saturday. Worth doing the race just for the freebies from the real food cafe, three cakes in a goodie bag plus a voucher for a meal for two: it's a shame Tyndrum isn't on the best route from Killin to Newtonmore.