In the 365 days ending Feb 19, 2011: | activity | # | time | miles | km | +m | | | |
| Running | 510 | 419:25:41 | 3147.49 | | 5065.4 | | 59630 | | | | |
| Orienteering | 105 | 79:42:48 | 509.69 | (9:23) | 820.26 | (5:50) | 11840 | 202 / | 216c | 93% | |
| Cycling | 7 | 6:30:00 | | | | | | | | | |
| Faffing in the gym | 3 | 2:50:00 | 0.12 | | 0.2 | | | | | | |
| Strength | 12 | 2:15:00 | | | | | | | | | |
| Skinning | 1 | 1:10:00 | 2.8 | (25:02) | 4.5 | (15:33) | 450 | | | | |
| Total | 565 | 511:53:29 | 3660.1 | | 5890.36 | | 71920 | 202 / | 216c | 93% | |
| [1-5] | 564 | 511:52:29 | | | | | | | | | | averages - sleep:7.3 weight:72.3kg |
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Individual entries not listed for report periods longer than a month.
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