In the 7 days ending Oct 28, 2018:
Running 1:16:00 [3] 10.3 km (7:23 / km) +650m 5:37 / km shoes: Salomon Speedcross
Running 2:30:00 [3] 18.0 km (8:20 / km) +900m 6:40 / km shoes: inov8 x-talon 220
Running hills 2:00:00 [3] 13.0 km (9:14 / km) +800m 7:04 / km shoes: Salomon Speedcross
Running intervals 30:00 [3] 6.5 km (4:37 / km) shoes: ASICS GT2000 #9 yellow and bla
Running 35:00 [3] 6.0 km (5:50 / km) shoes: ASICS GT2000 #9 yellow and bla
Running 1:07:00 [3] 13.0 km (5:09 / km) shoes: ASICS GT2000 #9 yellow and bla
Running 1:10:00 [3] 14.0 km (5:00 / km) shoes: ASICS GT2000 #9 yellow and bla
« Earlier | Later »