Saturday Aug 30 |
 | Running warm up/down 30:00 [2] | |
| shoes: Adrenaline |
| run in kamview |
| Gym 30:00 [2] | |
| shoes: Adrenaline |
| arms, abs, legs, bit of everything |
Sunday Aug 24 |
| Running warm up/down 30:00 [2] | |
| shoes: Adrenaline |
| ran again, didnt feel any pain in the hip ! |
Saturday Aug 23 |
| Running warm up/down 50:00 [3] | |
| (injured) shoes: Adrenaline |
| first run back, hip was hurting, hurt after when i was walking to |
Sunday Aug 10 |
| Running warm up/down 8:00 [1] | |
| (injured) shoes: Adrenaline |
| Tried to return to run, hip started hurting 8min into the run. |