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Training Archive: abort

In the 7 days ending 2008-10-10:

activity # timemileskm+m
  Running2 1:00:21
  Biking2 53:00
  Total4 1:53:21
[csv]

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1:00
0:00
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SSMTWHF

Wednesday Oct 8

Running warm up/down (xc) 31:00 [2]
shoes: Dyad
Running race 29:21 [5]

Monday Oct 6

Biking warm up/down (stationary) 45:00 [2]
shoes: Dyad
biking stationary
Biking tempo (stationary) 8:00 [3]
shoes: Dyad


 

Nov 23, 2008: processing time: 0.40s | © 2000-2008 Attackpoint
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