Training Log Archive: abort

In the 7 days ending Jun 3, 2011:

activity

time

miles

Biking

3:15:00

Strength

2:00:00

Roller Ski

1:30:00

Running

45:00

Total

7:30:00

1:45

0:00

Biking (Mountain!) 1:30:00 [3]
ahr:154 max:184

Biked out to the MotorX trials. Just had a fun time :)

Strength 45:00 [3]

Running 45:00 [3]
ahr:142

Probably need to do more running, this is getting difficult.

Roller Ski 1:30:00 [3]
ahr:161 max:183

Strength 1:15:00 [3]

Biking 1:45:00 [3]
ahr:150 max:174