Orienteering race (Killingworth Duo) 44:39 [4] 4.5 km (9:55 / km)
shoes: Asics Gel
Had a good run. Dont think it was that hard a course.
MTBO race (Killingworth Duo) 1:39:09 [5] 15.0 km (9.1 kph)
That was Awesome and i am the medium Killingworth Duo champion
It was good fun to get out there an get dirty although i think i could have gone heaps faster in the dry. I stacked with about 600m to go when i was flinging down a hill and my brakes failed. I also think that our most senior members of the NSW junior squad should lead by example and MAN UP