Sunday May 25 |
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| Event: NOY 4 - Wallaroo Forest
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 | Orienteering race (NOY 4) 1:04:01 [4]**** 5 km (12:48 / km) | |
| spiked:12/14c |
| Had a good run today 2 mistakes cost me though. There was only 6-7 minutes in them but it could have moved me up some places. i had fun it was a new map (i think) hopefully go back there soon as there was nice bush out there. |
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| C • NOY4 3 |
| Running warm up/down 6:00 [2] | |
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| Warming up for NOY 4 |
Saturday May 24 |
| Soccer (vs Grainary) 1:30:00 [4] | |
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| Went the full 90 as the only reserve we had was gone when a guy got injured we lost 3-2 but we were all over the other team a penalty was the difference. |
| MTB 47:25 [3]14.44 km (3:17 / km) | |
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| Went for a ride to recover from soccer. |
Thursday May 22 |
| Running long 59:29 [4]10 km (5:57 / km) | |
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| Went for a long run today because i had heaps of time as it was a teachers strike. Some dog followed my for the last 3km too |
Tuesday May 20 |
| Stretch 30:00 [2] | |
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| morining stretches cause i was ready to go 40 minutes before sis was driven to skool
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| Running 15:50 [5]3 km (5:17 / km) | |
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| Went for a run with little bro (he's got some legs) it was good flat with one steep hill good fun it gets boring by yourself. |
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| C • wow 4 |
| Stretch 10:00 [2] | |
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| Before my run with scott |
| Soccer 55:00 [4] | |
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| Hard work today we played the higher division team i dont know the score but it was hard. I played stopper again. Im getting pretty good but the dew made it hard. |
Monday May 19 |
| Stretch 40:00 [2] | |
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| Did some more stretches
Acheivment: i can touch my toes with both hands |