Training Log Archive: NMFCIn the 7 days ending Aug 24, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 24, 2008 #
Orienteering (NSW Schools Champs) 1:01:54 [3] 5.8 km (10:40 / km)
shoes: Asics Gel
This run was pretty good exept for 3 to 4 where i ventured off the map A 20 mintue mistake put me back a bit. I had no probs with the rest.
Saturday Aug 23, 2008 #
Orienteering race (NSW middle champs) 40:35 [3] 3.8 km (10:41 / km)
shoes: Asics Gel
MP
I had a good first 12 marks only ! minute behind AlexM but in the last 5 marks i had 2 mispunches. I was unhappy with the result but i wasnt too upset with my efort
I had a good first 12 marks only ! minute behind AlexM but in the last 5 marks i had 2 mispunches. I was unhappy with the result but i wasnt too upset with my efort
C • ?? 2
Friday Aug 22, 2008 #
Unspecified (Basketball) 30:00 [3]
Basketball on our new undercover basketball court for PE as it was raining.
We played a round robin of three teams of 6 formed from my class. The team were even and we got in the final with 3 wins and a loss. The final we one 2 nil in extra time.
We played a round robin of three teams of 6 formed from my class. The team were even and we got in the final with 3 wins and a loss. The final we one 2 nil in extra time.
Thursday Aug 21, 2008 #
Aussie Rules Footy warm up/down 20:00 [3]
Limbering up tempo 10:00 [3]
A group stretch session
Aussie Rules Footy 1:00:00 [4]
Our game was against sortell we didnt start to well losing to quick goals and poor goal kicking and marking up front and a game we should have one was lost.
I played a good game at half forward flanker managing half a dozen disposals and keeping my man quiet.
I played a good game at half forward flanker managing half a dozen disposals and keeping my man quiet.
Wednesday Aug 20, 2008 #
Aussie Rules Footy 35:00 [3]
We went down to the oval we are playing on tomorrow