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Training Log Archive: NMFC

In the 7 days ending Aug 5, 2012:

activity # timemileskm+m
  Road Cycling4 54:00 12.43(13.8/h) 20.0(22.2/h)
  Total4 54:00 12.43(4:21) 20.0(2:42)

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MoTuWeThFrSaSu

Friday Aug 3, 2012 #

11 AM

Road Cycling 8:00 [4] 5.0 km (37.5 kph)

4 PM

Road Cycling 15:00 [3] 5.0 km (20.0 kph)

Tuesday Jul 31, 2012 #

9 AM

Road Cycling (To uni) 15:00 [2] 5.0 km (20.0 kph)
(sick)

11 AM

Road Cycling (From uni) 16:00 [2] 5.0 km (18.8 kph)
(sick)

Monday Jul 30, 2012 #

Note
(sick)

I have Tonsillitis :(

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