Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kas

In the 1 days ending Jun 9, 2012:

activity # timemileskm+m
  Orienteering2 48:15 5.59(8:38) 9.0(5:22)
  Total2 48:15 5.59(8:38) 9.0(5:22)

«»
0:48
0:00
» now
Sa

Saturday Jun 9, 2012 #

11 AM

Orienteering (gOlf) 35:45 [3] 6.4 km (5:35 / km)
shoes: Inov8 X-Talon 212s 2.0

Went with macey. Both got zero. Good fun, but really cruizy.
1 PM

Orienteering (Mass start ints) 12:30 [5] 2.6 km (4:48 / km)
ahr:168 shoes: Inov8 X-Talon 212s 2.0

Sick training. 3 mass starts, put stakes on the 2nd to which was good. Brilliant exercise for fast pressured navigation through the terrain.

« Earlier | Later »