Training Archive: KasIn the 7 days ending 2008-04-26:
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| S | M | T | W | H | F | S | |||||||||
Saturday Apr 26 | ||
| Basketball (REP) 1:20:00 [4] | ||
| shoes: New Balance | ||
| Armidale Vs. Tamworth
68 to 76 an unlucky loss with some bad calls against us, four of our eight got fouled off | ||
| Basketball (REP) 1:15:00 [4] | ||
| shoes: New Balance | ||
| Armidale Vs. Coffs Harbour
lost again, only 5 points but i can't remember the exact scores. it was unlucky cause we were winning by 14 at a stage then one of our big guys injured himself at half time another got fouled off then so did i. | ||
| Walk/Jog/Stretch warm up/down 40:00 [1] | ||
| shoes: New Balance | ||
Friday Apr 25 | ||
| Cycling 46:50 [3] 14 km (3:21 / km) | ||
| shoes: Mountain Bike | ||
| Really WET and Muddy, couldn't get a good pace up. Had to try jumping a few puddles but it didn't work to well. | ||
| C • Nice 2 | ||
Thursday Apr 24 | ||
| Walk/Jog/Stretch 20:00 [3] | ||
| Basketball (REP) 1:20:00 [3] | ||
Wednesday Apr 23 | ||
| Running 28:40 [3] 6.1 km (4:42 / km) | ||
| shoes: New Balance | ||
| Raining lightly, gave me a numb face, feels like i've just had plastic surgery or something not that i know how it feels but it's an odd feeling.
I was feeling fairly tight for the first half, went out the in 14:48 then sped up for the hill and started getting warmed up second half was 13:52. Good warm up for basketball training! | ||
| Walk/Jog/Stretch warm up/down 30:00 [1] 1 km (30:00 / km) | ||
| Turns out basketball training must be tomorrow night | ||
Monday Apr 21 | ||
| Basketball (REP) 1:35:00 [4] | ||
| shoes: New Balance | ||
| C • basketball 5 | ||
| C • heyyyy 2 | ||
Sunday Apr 20 | ||
| Basketball (REP) 1:35:00 [4] | ||
| shoes: New Balance | ||