Saturday Jun 21 |
 | Running 16:30 [4] | |
| shoes: New Balance |
| Hurt a fair bit since I haven't really done anything for ages |
| Strength and Conditioning, Etc. (Push Ups) 15:00 [3] | |
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| Sort of now got into a habit of doing push ups just before going to bed, though it seems to make me feel pretty weak in the morning. |
Thursday Jun 19 |
| Note | |
| (sick) (rest day) |
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Wednesday Jun 18 |
| Note | |
| (sick) (rest day) |
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Tuesday Jun 17 |
| Kung Fu (Young Class) 1:00:00 [3] | |
| shoes: New Balance |
| Helped out a lot today cause there are so many small kids, and I am about the oldest in the class by about a year. |
| Basketball (Junior Boys Div 1) 40:00 [4] | |
| shoes: New Balance |
| Was a weird feeling game. Lost by 1 point but only had 4 players except for the last 5 min. Felt a bit like an international game or something similar becuase they were all speaking in chinese (I think). They had one guy that was a really good shooter. |
| Running 7:32 [3]1.78 km (4:14 / km) | |
| shoes: New Balance |
| |
Monday Jun 16 |
| Kung Fu (Senior Class) 1:00:00 [3] | |
| shoes: New Balance |
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| Basketball (MA Grade) 30:00 [3] | |
| shoes: New Balance |
| Felt really weird playing cause I was really tired after setting my alarm to 5:30. Even though i didn't (couldn't, hehe) get up then it did disrupt my sleeping a fair bit. Our team scored 14 3 pointers. One of our guys was going off, not sure if he missed, he got 7, another got 6, and one of our big guys got another. Still lost though because the team we were versing was pretty awesome. |
| Kung Fu 1:00:00 [3] | |
| shoes: New Balance |
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Sunday Jun 15 |
| Basketball (REP Training) 1:30:00 [4] | |
| shoes: New Balance |
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