Training Log Archive: Bert BennettIn the 7 days ending Jun 9, 2009:
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We | Th | Fr | Sa | Su | Mo | Tu |
sprint orienteering race (NSW Sprint Champs) 17:00 [5] *** 2.9 km (5:52 / km)
shoes: Inov-8 f-lite-230
sprint orienteering (INTENSE JULES TRAINING!!!) 15:30 [5] 3.3 km (4:42 / km)
shoes: Inov-8 f-lite-230
Orienteering race (QB3 long Poppet Head) 1:11:00 [4] **** 10.56 km (6:43 / km)
shoes: Inov-8 X-talon 212
Orienteering race (QB3 Middle) 40:03 [4] **** 5.6 km (7:09 / km)
shoes: Inov-8 X-talon 212