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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geert

In the 1 days ending Jul 16, 2008:

activity # timemileskm+m
  Running1 1:17:00 8.08(9:32) 13.0(5:55)
  Total1 1:17:00 8.08(9:32) 13.0(5:55)

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We

Wednesday Jul 16, 2008 #

Running 1:17:00 [4] 13.0 km (5:55 / km)
ahr:143 max:170

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