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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geert

In the 1 days ending Sep 17, 2008:

activity # timemileskm+m
  Running1 1:06:00 6.84(9:39) 11.0(6:00)
  Total1 1:06:00 6.84(9:39) 11.0(6:00)

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We

Wednesday Sep 17, 2008 #

Running 1:06:00 [3] 11.0 km (6:00 / km)
ahr:145 max:166

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