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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geert

In the 1 days ending Nov 26, 2008:

activity # timemileskm+m
  Running1 1:25:00 8.39(10:08) 13.5(6:18)
  Total1 1:25:00 8.39(10:08) 13.5(6:18)

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We

Wednesday Nov 26, 2008 #

Running 1:25:00 [3] 13.5 km (6:18 / km)
ahr:139 max:153

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