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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geert

In the 1 days ending Dec 17, 2008:

activity # timemileskm+m
  Running1 1:44:00 10.56(9:51) 17.0(6:07)
  Total1 1:44:00 10.56(9:51) 17.0(6:07)

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We

Wednesday Dec 17, 2008 #

Running 1:44:00 [3] 17.0 km (6:07 / km)
ahr:132 max:149

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