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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geert

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Running126 130:48:12 852.23(9:13) 1371.54(5:43)
  Swimming91 95:32:31 1960.49(2:55) 3155.1(1:49)
  Biking46 84:10:32 1421.6(3:33) 2287.85(2:12)
  Spinning17 17:50:00
  Total245 328:21:15 4234.33 6814.49
averages - rhr:51 weight:80.4kg

Individual entries not listed for report periods longer than a month.

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