Training Log Archive: GeertIn the 7 days ending Jan 6, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 6, 2008 #
Running 1:10:00 [3] 10.36 km (6:45 / km)
Saturday Jan 5, 2008 #
Running 26:32 [3] 5.15 km (5:09 / km)
Spinning 1:00:00 [3]
Thursday Jan 3, 2008 #
Swimming 1:00:00 [3] 1.5 km (40:00 / km)
Wednesday Jan 2, 2008 #
Running 55:00 [3] 10.0 km (5:30 / km)