Training Log Archive: GeertIn the 7 days ending Aug 24, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 24, 2008 #
Biking 2:36:00 [3] 71.0 km (2:12 / km)
ahr:122 max:148
Saturday Aug 23, 2008 #
Running 1:25:00 [3] 15.5 km (5:29 / km)
ahr:150 max:158
Thursday Aug 21, 2008 #
Swimming 1:00:00 [3] 1.0 km (1:00:00 / km)
Wednesday Aug 20, 2008 #
Running 1:02:00 [3] 11.0 km (5:38 / km)
ahr:144 max:157
Tuesday Aug 19, 2008 #
Running 51:00 [3] 9.8 km (5:12 / km)
ahr:153 max:166
Monday Aug 18, 2008 #
Swimming 1:30:00 [3] 2.8 km (32:09 / km)