Training Log Archive: GeertIn the 7 days ending Sep 7, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 7, 2008 #
Biking 3:00:00 [3] 89.0 km (2:01 / km)
ahr:144 max:156
Thursday Sep 4, 2008 #
Swimming 1:00:00 [3] 1.5 km (40:00 / km)
Wednesday Sep 3, 2008 #
Running 31:00 [3] 5.5 km (5:38 / km)
ahr:142 max:156
Monday Sep 1, 2008 #
Swimming 1:30:00 [3] 2.6 km (34:37 / km)