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Training Archive: tam.

In the 7 days ending 2008-06-14:

activity # timemileskm+m
  Running2 48:15
  strength/conditioning/stretching3 45:00
  Gym1 45:00
  Walking1 20:00
  Total7 2:38:15
[csv]

«»
0:55
0:00
» now
SMTWHFS

Saturday Jun 14

Running 38:15 [4]
met josh at the netball courts nd we went running along fernleigh track... very flat but good ..
saw some real hard core kid riding his scooter with hell sunnies !! :p
ummm. pretty sure josh would have written stuff so just read it ..
i stopped and let josh keep going coz hes a GUN he he :p
none of that makes sense sorry
C • : ) 2
strength/conditioning/stretching 15:00 [1]
stretch

Friday Jun 13

Note
went to sams after school so no training ... GOD if this thing looks like this wext week i give permission for use to go off at me ..
think im nearlly better now yay!! oooo and i saw whales again this arvo at bar beach teh he .... em and sam thought i was lying but they eventually saw them to :)


also we had a BIG photo at school today ... didnt think it was possible to put 600 people on one of those metal frame work things that they take photos on lol but they did nd i was on the third from the top row yew lol
felt sorry for the shortest girls though .. they had to sit on planks of wood on the ground!!

Thursday Jun 12

strength/conditioning/stretching 10:00 [1]
(sick)
stretch
Gym 45:00 [3]
spin
C • gym 3

Wednesday Jun 11

Running 10:00 [3]
(sick)
thats as far as i got first 5 mins were fine but started going down hill from there just wanted to see how i was going ..pretty disapointed in the outcome..
Walking 20:00 [2]
ended up walking all the way home as wouldnt stop coughing :-(
C • Poor You. Get better soon.... 2
strength/conditioning/stretching 20:00 [2]
stretch etc
thats about all i can do

Monday Jun 9

Note
(sick)
really frustrated!!

Sunday Jun 8

Note
(sick)
mum wouldnt let me go out ... as much as i was annoyed possibly a good thing ... walked half way to the start with her nd started coughing again .. alot arrggghhh


 

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