Training Archive: tam.In the 7 days ending 2008-10-04:
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| S | M | T | W | H | F | S | ||||||||
Friday Oct 3 | ||
| Walking 45:00 [2] | |
| (rest day) | ||
| was feeling quite dodgy this afternoon .... mums remedy was a walk on the beach (was v pretty today) and if that didnt work then i should hit the nurofen... hopefully the walk has helped enough.... think it has
came home and stuck my feet in the pool after .....but droped my sock in :( | ||
| C • hey! 1 | ||
| Note | |
| got my formal shoes this morning !!!! not as high as i wanted but dont think kyle is approving of anything higher...... lady at the shop even picked up his obesity | ||
Thursday Oct 2 | ||
| Note | |
| ment to be studying this morning ... but its such a nice day ... and im keen for the beach (getting picked up in like an hour :D ) | ||
| Gym 45:00 [5] | |
| was like death...... all but so tracks were intervals ... and the sunburn didnt really help :S
was good after though | ||
| strength/conditioning/stretching 10:00 [1] | |
| stretch | ||
Wednesday Oct 1 | ||
| Walking warm up/down 15:00 [1] | |
| before and after .. | ||
| Running 28:34 [4] | |
| (injured) | ||
| was so pathetic the other day when i ran i felt heaps light and bouncy ... today i was the complete opposite everythign was tight and heavy...
didnt like it at all and kyle was gay | ||
| strength/conditioning/stretching 10:00 [1] | |
| stretch /lay on the floor reading my school report :S | ||
| C • and? 5 | ||
Tuesday Sep 30 | ||
| Note | |
| word of the day = buildungsroman
so exhausted dont know why .... was gonna do some pilates today but didnt quite get round to it (lazy i know) but made sausage rolls for mums party instead :S going to try and make myself do it in the morning... | ||
| C • that is my favourite word t... 1 | ||
Monday Sep 29 | ||
| Walking 37:00 [2] | |
| aghhhh frustrating day
brain turned to mush when trying to study .. had to get out but had only just had lunch so runnign didnt go down to well did run bits but was pathetic and not worthy of its own logging just a yucky day ...with study and the whole uni thing and a certain person (not mentioning any names) and 'klye' being a pain | ||
| strength/conditioning/stretching 10:00 [1] | |
| stretchy | ||
Sunday Sep 28 | ||
| Note | |
| went to wash dads/my car today ....had to get him to get rid of a big spider ...only to find while i was washing it that the whole car is infested with little baby spiders.....
but no training today ..ankle kinda sore after yesterday ???! agghhhhhh just did mu UAC application ... so scary preferences are nutrition and dietetics- newcastle exercise and sports science - newcastle human nutrition - canberra health science (nutrition and dietetics) -CSU- wagga wagga applied science (human biology) -canberra science- newcastle dunno if ill be changing anything .... guess we just wait and see now | ||