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Training Log Archive: tam.

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Running5 3:00:43 16.78 27.0
  Riding1 50:00
  Total6 3:50:43 16.78 27.0

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Saturday Oct 1, 2016 #

7 AM

Running 27:57 [3] 5.0 km (5:35 / km)

So windy!

Friday Sep 30, 2016 #

5 AM

Running 32:50 [3] 6.0 km (5:28 / km)

Thursday Sep 29, 2016 #

6 AM

Running 58:14 [3] 10.0 km (5:49 / km)

Wednesday Sep 28, 2016 #

5 AM

Running 32:29 [3] 6.0 km (5:25 / km)

Monday Sep 26, 2016 #

5 PM

Running 29:13 [3]

Sunday Sep 25, 2016 #

1 PM

Riding 50:00 [3]

Made it home just before the lightning and hail!

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