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Training Log Archive: tam.

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  Running3 1:50:43 8.17 13.15
  Walking2 1:45:00
  Total5 3:35:43 8.17 13.15

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Saturday Oct 8, 2016 #

6 AM

Running 36:00 [3]

Swooped by a magpie in my own driveway!

Thursday Oct 6, 2016 #

5 PM

Running 33:26 [3] 6.0 km (5:34 / km)

Wednesday Oct 5, 2016 #

5 PM

Walking 45:00 [1]

Took the soft option and walked with dad. Needed a debreif!

Monday Oct 3, 2016 #

7 AM

Running 41:17 [3] 7.15 km (5:46 / km)

Sunday Oct 2, 2016 #

7 AM

Walking 1:00:00 [3]

Catch up walk with Kate!

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