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Training Log Archive: tam.

In the 7 days ending Oct 15, 2016:

activity # timemileskm+m
  Running4 2:12:10 11.26 18.12
  Riding1 1:10:00
  Netball1 30:00
  Total6 3:52:10 11.26 18.12

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Saturday Oct 15, 2016 #

8 AM

Running 24:55 [3] 5.0 km (4:59 / km)

Stockton parkrun.
Almost didnt get out of the car when i got down there.

Thursday Oct 13, 2016 #

5 PM

Running 33:05 [3] 6.0 km (5:31 / km)

6 PM

Netball 30:00 [3]

Wednesday Oct 12, 2016 #

6 PM

Running 35:00 [3]

Tuesday Oct 11, 2016 #

5 PM

Running 39:10 [3] 7.12 km (5:30 / km)

Sunday Oct 9, 2016 #

10 AM

Riding 1:10:00 [3]

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