Training Log Archive: tam.In the 7 days ending Oct 29, 2016:
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Saturday Oct 29, 2016 #
5 AM
Running 35:00 [3]
Thursday Oct 27, 2016 #
5 AM
Running 42:00 [3] 7.1 km (5:55 / km)
Tuesday Oct 25, 2016 #
5 PM
Running 31:40 [3] 5.4 km (5:52 / km)
Monday Oct 24, 2016 #
6 PM
Walking 45:00 [0]
Had a rubbish week last week feeling really run down and on the verge of illness, think it was just off the back of a couple of really emotionally draining weeks at work.
Decided just to go for a walk, it was a good choice the swell was huge and so was putting on a good display as were the whales!
Decided just to go for a walk, it was a good choice the swell was huge and so was putting on a good display as were the whales!