Training Log Archive: Typical OrrIn the 31 days ending May 31, 2008:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||||||
Saturday May 31, 2008 #
soccer 1:30:00 [3]
lost 2-0
Thursday May 29, 2008 #
soccer 1:30:00 [3]
Wednesday May 28, 2008 #
soccer 1:00:00 [3]
Sunday May 25, 2008 #
soccer 1:20:00 [5]
had 1 sub today so spent 10 mins on bench because i felt my athsma was getting to me
score lost 3-1
score lost 3-1
riding 36:14 [3] 11.43 km (3:10 / km)
felt pretty good after my game of soccer so i decided 2 go for a ride
Saturday May 24, 2008 #
soccer 1:30:00 [5]
played with only 11 people so had no subs ment on for whole game
score 1-1
score 1-1
Tuesday May 20, 2008 #
soccer 1:00:00 [3]
quite alot of running
Monday May 19, 2008 #
riding 25:12 [2] 6.96 km (3:37 / km)
just a slow relaxing ride after the weekend. turned up a bit sore from the hills yesterday
Sunday May 18, 2008 #
orienteering race (state league 7) 1:45:19 [4] 5.3 km (19:52 / km) +210m 16:35 / km
gully spur gold mining area a fare few long legs with a few really short more complex legs.
felt really bad. woke up with pretty sore legs, probably didn't stretch enough
felt really bad. woke up with pretty sore legs, probably didn't stretch enough
Saturday May 17, 2008 #
orienteering race (state leage 6) 48:10 [5] 3.8 km (12:41 / km) +120m 10:57 / km
came 3rd out of all the nsw people but richard hyslop beat me by about 47 seconds.
Thursday May 15, 2008 #
soccer (boring) 1:30:00 [2]
Wednesday May 14, 2008 #
riding 43:41 [3] 14.81 km (2:57 / km)
pretty flat apart from the start and finish. if you have been to Caves Beach you will know what i mean.
Tuesday May 13, 2008 #
soccer 1:00:00 [4]
Saturday May 10, 2008 #
soccer 1:20:00 [5]
kicked butt
won 10-0
won 10-0
Thursday May 8, 2008 #
soccer 1:30:00 [4]
Wednesday May 7, 2008 #
riding 17:00 [2] 4.3 km (3:57 / km)
2day was a rest day so i got on my bike and went and measured one of my runs that i do occationaly
Tuesday May 6, 2008 #
soccer 1:00:00 [4]
fair bit of running so pretty tired after it
Monday May 5, 2008 #
riding 42:56 [3] 10.0 km (4:18 / km)
Sunday May 4, 2008 #
orienteering race 46:07 [2]
wasn't in the mood for it so i went pretty slow
but apparently i came 2nd so i'm happy
but apparently i came 2nd so i'm happy
Saturday May 3, 2008 #
soccer (game) 1:30:00 [4]
scored 2 goals wwwwwwwwwwoooooooooooooowwwwwwwwww
Thursday May 1, 2008 #
soccer 1:00:00 [4]