Training Log Archive: Typical OrrIn the 31 days ending Oct 31, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
|
| |||||||||||||||||||||||||||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Monday Oct 18, 2010 #
run 28:24 [3] 4.8 km (5:55 / km)
felt ok pretty hard work though went south. saw about a bagillion whales
NO MORE ENGLISH... EVER
NO MORE ENGLISH... EVER
Tuesday Oct 12, 2010 #
run 16:31 [3]
just went for a short run before going to the gym. it was only this short because i lost track of time. felt pretty good. nothing exieting happend.
pilates 1:00:00 [3]
first one for the term and it was pretty had work.
Friday Oct 1, 2010 #
orienteering 29:17 [3]
felt pretty good. the muscle on the front of my leg was prett tight which slowed me down a fair bit. didn't loose too much time on navigation which is good