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Training Archive: aLEX>>>ORR

In the 7 days ending 2008-05-10:

activity # timemileskm+m
  soccer3 3:50:00
  riding2 59:56 8.89(6:44) 14.3(4:11)
  orienteering1 46:07
  Total6 5:36:03 8.89 14.3
[csv]

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SMTWHFS

Saturday May 10

soccer 1:20:00 [5]
kicked butt
won 10-0
C • u put it on the wrong day :... 3

Thursday May 8

soccer 1:30:00 [4]

Wednesday May 7

riding 17:00 [2] 4.3 km (3:57 / km)
2day was a rest day so i got on my bike and went and measured one of my runs that i do occationaly

Tuesday May 6

soccer 1:00:00 [4]
fair bit of running so pretty tired after it

Monday May 5

riding 42:56 [3] 10 km (4:18 / km)

Sunday May 4

orienteering race 46:07 [2]
wasn't in the mood for it so i went pretty slow



but apparently i came 2nd so i'm happy


 

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