Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Typical Orr

In the 7 days ending May 17, 2008:

activity # timemileskm+m
  soccer2 2:30:00
  orienteering1 48:10 2.36(20:24) 3.8(12:41) 120
  riding1 43:41 9.2(4:45) 14.81(2:57)
  Total4 4:01:51 11.56 18.61 120

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Saturday May 17, 2008 #

orienteering race (state leage 6) 48:10 [5] 3.8 km (12:41 / km) +120m 10:57 / km

came 3rd out of all the nsw people but richard hyslop beat me by about 47 seconds.

Thursday May 15, 2008 #

soccer (boring) 1:30:00 [2]

Wednesday May 14, 2008 #

riding 43:41 [3] 14.81 km (2:57 / km)

pretty flat apart from the start and finish. if you have been to Caves Beach you will know what i mean.

Tuesday May 13, 2008 #

soccer 1:00:00 [4]

« Earlier | Later »