Training Archive: aLEX>>>ORRIn the 7 days ending 2008-06-21:
| [csv] | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| S | M | T | W | H | F | S | |||||||
Saturday Jun 21 | ||
| soccer 1:30:00 [3] | ||
| Swansea vs St Joeys
won 2-0 felt i played realy well played up front again and set up both goals | ||
Friday Jun 20 | ||
| riding 33:24 [3] 9.23 km (3:37 / km) | ||
| i hate mud as of now
it was realy realy realy realy realy realy realy wet and muddy but otherwise it was just a sort rise because i was bored | ||
Wednesday Jun 18 | ||
| run 38:00 [4] | ||
| went for a run with tamara realy long and went every where through all the streets you could possibly go through in Caves Beach. other wise i felt pretty good | ||
Tuesday Jun 17 | ||
| soccer 1:00:00 [3] | ||
| coach didnt turn up so we played a massive game for the hour | ||
Sunday Jun 15 | ||
| Event: NCN - Local - The Quarry | ||
| orienteering race 1:05:00 [3] 3.5 km (18:34 / km) | ||
| (sick) | ||
| felt realy bad hip was still a bit sore and ached when i ran
navigated pretty horibbly | ||
| C • hippy 3 | ||
| orienteering 45:00 [2] | ||
| hip didnt hurt as much now and could run a bit more
| ||