Saturday Jul 5 |
 | soccer 1:30:00 [4] | |
| |
| Swansea vs Rutherford
won 9-0
felt realy good didnt score :-( extremely easy |
Thursday Jul 3 |
| soccer 1:30:00 [4] | |
| |
| felt good
nothing very interesting happened so it was pretty boring |
Wednesday Jul 2 |
| Note | |
| (rest day) |
| too lazy to do anything today. legs a bit sore from the last few days not sure why probly didn't strech enough |
Tuesday Jul 1 |
| soccer 1:00:00 [3] | |
| |
| felt realy good
did a heap of agility work |
| |
| C • rolly pollies!! 8 |
Monday Jun 30 |
| orienteering race 27:23 [4]3 km (9:08 / km) | |
| |
| felt realy good. athsma was getting to me a bit for the fist few controls.
realy nice map pretty easy course because it was a orange
WON by 15 seconds or something like that (Glen was behind me) |
| |
| C • Great Run 1 |
| |
| C • Great Run 1 |
| orienteering (score) race 45:00 [3] | |
| |
| went horrible couldn't find one stupid comtrol so i gave up because it was taking to long. the second time that i went lookin 4 it i still couldn't find it so i went and finished.
started to run fine but by the end my legs felt like jelly |
Sunday Jun 29 |
| riding 59:31 [3]19.05 km (3:07 / km) | |
| |
| rode to belmont south and back. going there was lots easier than coming back because of the wind. felt good legs arnt sore yet !! |
| |
| C • AP Log 1 |