Saturday Aug 2 |
 | soccer 1:30:00 [3] | |
| |
| Swansea VS Bolwara lorn
won 2-1
hamstring was a bit tight otherwise felt realy good
it was realy windy |
Friday Aug 1 |
| aThleticc carnival race (15000m) 8:00 [5] 1.5 km (5:20 / km) | |
| |
| not sure exactly how long it took me but i think it was at the most 8min
felt realy good under 15 & 16 ran at same time but i think i was about 4th or 5th in 15's |
Thursday Jul 31 |
| soccer 1:30:00 [3] | |
| |
| pretty boring did sprints for what felt like ages but was only 1/2 an hour. |
| |
| C • Well.. 6 |
Wednesday Jul 30 |
| run 37:28 [4] 6 km (6:15 / km) | |
| |
| went 4 a run with tazza. started off realy stiff but after i got going felt realy good. i dont actualy know where we went 2 but it wasn't exactly flat |