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Training Archive: aLEX>>>ORR

In the 7 days ending 2008-09-27:

activity # timemileskm+m
  orienteering3 3:31:32 11.12(19:01) 17.89(11:49)
  Total3 3:31:32 11.12(19:01) 17.89(11:49)
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SMTWHFS

Saturday Sep 27

orienteering race 2:04:26 [3] 6.9 km (18:02 / km)
took it realy slow didnt feel very good
navigated realy well probly because i wasnt thinking about how fast i was going

Friday Sep 26

orienteering race (sprint) 16:06 [4] 2.3 km (7:00 / km)
ran realy well only made 1 realy minor mistake that cost me a few seconds

Tuesday Sep 23

orienteering race 1:11:00 [3] 5.4 mi (13:08 / mi)
went realy well exept for the 2nd control where i made a detour of the map


 

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