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Training Archive: aLEX>>>ORR

In the 7 days ending 2008-10-04:

activity # timemileskm+m
  cricket1 1:00:00
  walking1 30:00
  orienteering1 28:22
  Total3 1:58:22
[csv]

«»
1:00
0:00
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SMTWHFS

Friday Oct 3

walking 30:00 [2]
went with tam. but then got bored so came back

Thursday Oct 2

cricket 1:00:00 [1]
acualy trained for 1:30:00 but only put 1 hour because it was not physicaly demanding at all
only 5 people turned up
C • division 1

Wednesday Oct 1

Note
did some hardcore courses on catching features
didnt DNF any of the courses i did.
got in the top ten 3 times
C • lame 2

Sunday Sep 28

orienteering race 28:22 [3]
Aus relay champs
in a team with glen and Chris

asthma got to me a bit navigated good


 

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