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Training Archive: aLEX>>>ORR

In the 7 days ending 2008-10-11:

activity # timemileskm+m
  cricket1 1:30:00
  riding2 55:19 9.23 14.86
  run1 29:07
  Total4 2:54:26 9.23 14.86
[csv]

«»
1:30
0:00
» now
SMTWHFS

Saturday Oct 11

cricket 1:30:00 [3]
Won
belmont (me): 7/130 other team 10/100
didn't get to bat
bowled 5 overs amd got 1 for ?

Tuesday Oct 7

riding 10:00 [2]
road to the corner shop and got myself some chips and got tam. some lollies
run 29:07 [3]
went for a run around down town caves beach
knees hurt a fare bit not sure why

Monday Oct 6

riding 45:19 [3] 14.86 km (3:03 / km)
just a short ride through blacksmiths and back to get back into the training mood
havent been doing much lately probly because its holidays and cant be bothered


 

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