Saturday Oct 11 |
 | cricket 1:30:00 [3] | |
| |
| Won
belmont (me): 7/130 other team 10/100
didn't get to bat
bowled 5 overs amd got 1 for ? |
Tuesday Oct 7 |
 | riding 10:00 [2] | |
| |
| road to the corner shop and got myself some chips and got tam. some lollies |
 | run 29:07 [3] | |
| |
| went for a run around down town caves beach
knees hurt a fare bit not sure why |
Monday Oct 6 |
 | riding 45:19 [3] 14.86 km (3:03 / km) | |
| |
| just a short ride through blacksmiths and back to get back into the training mood
havent been doing much lately probly because its holidays and cant be bothered |