Training Log Archive: Typical OrrIn the 7 days ending Mar 28, 2009:
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Saturday Mar 28, 2009 #
orienteering race 52:00 [3] 4.7 mi (11:04 / mi)
not very good lost a few minutes on the first control because i was way too high
Wednesday Mar 25, 2009 #
Park 'O' (Night) 26:00 [3] 4.0 km (6:30 / km)
felt pretty good got a long thin bruise on both my legs from the cable fence thing
Tuesday Mar 24, 2009 #
run 29:18 [3] 4.5 km (6:31 / km)
went for a run with Tam. on noby's breakwall and around past the baths and back. pretty windy. had to stop after 20 mins because nature called
Sunday Mar 22, 2009 #
orienteering 1:36:21 [3]
their is one word that can sum up me whole course
SHIT!!!
navigated realy bad and got a blister
screwed up number 3, 6, 7, 10, 12 and some how managed to stuff up 16(the last control)
SHIT!!!
navigated realy bad and got a blister
screwed up number 3, 6, 7, 10, 12 and some how managed to stuff up 16(the last control)