Training Log Archive: Typical OrrIn the 7 days ending Apr 25, 2009:
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Saturday Apr 25, 2009 #
orienteering (walka water works) 35:00 [3]
legs were a bit sore esspeshaly my calf probly from the lack of streching but was fun bit of everything did on of the map memory with tam.
orienteering (night champs) 55:00 [4] 6.1 km (9:01 / km)
cant remember my exact time but made about a 5 min mistake at number 3. chris beat me by about 30 secs
Friday Apr 24, 2009 #
orienteering (simplifacation) 50:00 [3]
all by my self because their was no one to go with took it slow so that i could save myself for the hogwarts challange in the afternoon
orienteering (hogwarts challange) 35:00 [3]
pretty good fun on team with matt. felt good running
Thursday Apr 23, 2009 #
orienteering (loopy things & peg relay) 2:00:00 [3]
once again just made up the time
slightly above average for both of them felt like i was running resonably good in the loopy things but that wasn't the same story in the peg relay which was kind of slow
slightly above average for both of them felt like i was running resonably good in the loopy things but that wasn't the same story in the peg relay which was kind of slow
orienteering (night o' around tocal) 35:00 [4] 3.5 km (10:00 / km)
time sounds good enough, might have been a bit longer
Wednesday Apr 22, 2009 #
orienteering (contouring/ relocation) 1:30:00 [3]
just made up the time u can abuse me if u think that it is way off
contouring was all right but forgot to punch some of the controls that i passed
relocation was good apart from one of them cant remember which one though
contouring was all right but forgot to punch some of the controls that i passed
relocation was good apart from one of them cant remember which one though